Wicca Online Community For Pagans and Wiccans


This is a short yoga class for advanced beginners. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training.

A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita.

More information at www.yoga-vidya.org. More videos on my.yoga-vidya.org/video.

Views: 12

Comment

You need to be a member of Wicca Online Community For Pagans and Wiccans to add comments!

Join Wicca Online Community For Pagans and Wiccans

Please Like Us

Online Now

© 2017       Powered by

Badges  |  Report an Issue  |  Privacy Policy  |  Terms of Service